Power struggles and control issues in relationships arise from motivations such as fear, insecurity, past traumas, and unresolved conflicts. These dynamics can be destructive and taxing for both partners. Trust is eroded, emotional distance is created, communication breaks down, and psychological distress ensues. Seeking counselling provides a path to resolution by fostering open dialogue, promoting self-awareness, teaching effective communication, and rebuilding trust. With the help of a skilled counsellor, couples can address underlying motivations, develop healthier alternatives, and work towards restoring harmony and establishing balanced power dynamics in their relationship.