Jealousy

Jealousy can place real strain on a relationship, creating tension, mistrust, or conflict between partners. Often it stems from insecurity, fear of loss, or past experiences that have left their mark. Through couples counselling, you can explore the roots of jealousy in a safe, non-judgmental space and begin to understand both your own feelings and your partner's perspective. Together, you will learn practical techniques to manage jealousy, improve communication, and strengthen trust. 

The focus is not on blame, but on building mutual understanding and confidence in the relationship. By addressing jealousy directly, couples can move past cycles of doubt or conflict, nurture closeness, and develop a stronger, more secure partnership that supports long-term satisfaction and growth.